Apparently, this popular line from The Iron Chef which is supposed to mean "Go and cook" is actually a fragmented, butchery of the French Language.  At any rate, it sounds good and I thought it be a good fit to start this blog.
In the next few weeks, I will be attempting simple recipes and documenting them along the way.  The goal is to eat relatively healthier without emptying my wallet. 
Stay tuned and enjoy the ride!
~Mark